Kindra - Vinyasa

Nel 2005 mia madre mi ha fatto conoscere lo Yoga – e da quel momento ho praticato diversi stili di Yoga. Nel 2012, ho vissuto con una certa continuità tra l’Indonesia e le Filippine dove ho cominciato a praticare Yoga con I maestri Allen Enrique ed Ian Grysak per Mysore Ashtanga e Simone Bartmann per Vinyasa Yoga. In seguito, per approfondire la mia pratica personale ho conseguito un 200HR Multi-Style (Hatha, Ashtanga, Vinyasa) Teacher Training a Dharamshala. Da quel momento ho cominciato a insegnare e condividere la mia pratica del Vinyasa Yoga.

Back in 2005, my mother shared with me the practice of Yoga – and from then on I’ve experimented with different styles of Yoga. In 2012, I decided to move from London back to my motherly roots and live in between Bali Indonesia and the Philippines where I started incorporating a daily yogic practice under the guidance of Ian Grysak and Allen Enrique for Mysore Ashtanga and Simone Bartmann for Vinyasa Yoga. To deepen my personal practice, I attended a 200HR Multi Style (Hatha, Ashthanga, Vinyasa) Yoga Alliance certified course in Dharamsala. From then I have started to share and teach the practice of yoga. What brings me to the mat is the place where I want to serve from. Yoga has given me the courage to follow my heart and this is what inspires me to share it so others can do the same.