Kindra - Vinyasa

Nel 2005 mia madre mi ha fatto conoscere lo Yoga – e da quel momento ho praticato diversi stili di Yoga. Nel 2012, ho vissuto con una certa continuità tra l’Indonesia e le Filippine dove ho cominciato a praticare Yoga con I maestri Allen Enrique ed Ian Grysak per Mysore Ashtanga e Simone Bartmann per Vinyasa Yoga. In seguito, per approfondire la mia pratica personale ho conseguito un 200HR Multi-Style (Hatha, Ashtanga, Vinyasa) Teacher Training a Dharamshala. Da quel momento ho cominciato a insegnare e condividere la mia pratica del Vinyasa Yoga.



Back in 2005, my mother shared with me the practice of Yoga – and from then on I’ve experimented with different styles of Yoga. In 2012, I decided to move from London back to my motherly roots and live in between Bali Indonesia and the Philippines where I started incorporating a daily yogic practice under the guidance of Ian Grysak and Allen Enrique for Mysore Ashtanga and Simone Bartmann for Vinyasa Yoga. To deepen my personal practice, I attended a 200HR Multi Style (Hatha, Ashthanga, Vinyasa) Yoga Alliance certified course in Dharamsala. From then I have started to share and teach the practice of yoga. What brings me to the mat is the place where I want to serve from. Yoga has given me the courage to follow my heart and this is what inspires me to share it so others can do the same.

 

kindra insegna vinyasa flow ad ashoka cnetro di consapevolezza